Your brain is sometimes called the “control center” of your body. Beyond helping you to think and remember clearly, your brain helps to...

“You are what you eat” is a very famous saying . . . although you may have heard the more accurate version of it: “You are what you eat...

"If there's one thing to know about the human body, it's this: the human body has a ringmaster. This ringmaster controls your digestion,...

In this post, we will share the basics about the 7th leading cause of death in the US, Diabetes. You will understand how your body uses...

The immune system’s job is to repair the body from physical injury and illness and protect the body from foreign invaders such as harmful...

"Your pantry is your first line of defense against foodborne illness and things like high blood pressure and cholesterol." - Joe...