Nutritional Secrets to healthy aging.
“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.” - Ancient Ayurvedic Proverb...
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melissapetrichko
Sep 19, 20215 min read
How choosing happiness will improve your physical, mental, and emotional health at any age.
"Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless...
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melissapetrichko
Sep 12, 20216 min read
How simple acts of daily living affects how our body ages.
Written by; Alan Vaughn & Melissa Petrichko "We do not stop exercising because we grow old – we grow old because we stop exercising," –...
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melissapetrichko
Sep 5, 20213 min read
What lifestyle choices add more years to your life and a higher quality of life to your years?
“You can’t help getting older, but you don’t have to get old.” – George Burns It may surprise you to know that the growth phase of most...
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melissapetrichko
May 1, 20214 min read
Secrets to living well for a better future.
“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act....
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