Gear up for a healthy holiday season now
"You always have time for the things you put first." - Anonymous Developing a strategy for maintaining positive health habits through the...
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melissapetrichko
Jul 4, 20213 min read
Benefits of a Proactive Lifestyle and Parenting
"At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents." -Jane D Hull Our everyday...
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melissapetrichko
Jun 27, 20213 min read
Five tips to improve children's health.
"It is in the very early stages of life that dietary habits are ingrained, which gives us a window of time when something can be done to...
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melissapetrichko
Jun 13, 20211 min read
How to disguise exercise as play
"It's not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us...
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melissapetrichko
Jun 6, 20214 min read
Top 5 healthy lifestyle habits
"Children are great imitators. So give them something great to imitate." -Anonymous Observing the adults in our childhood home...
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