melissapetrichkoJul 25, 20216 min readHow to improve your baby's health through the food you eat while pregnant.“Eating for two doesn’t mean eating twice as much; it means being twice as careful about what you eat.” – Dr. William Sears, M.D. &...
melissapetrichkoJul 18, 20214 min readHow to celebrate pregnancy and motherhood."Let us make pregnancy an occasion when we appreciate our female bodies." – Merete Leonhardt-Lupa Being a woman isn't always easy. Many...
melissapetrichkoJul 11, 20214 min readWhy expectant moms should move more and sit less."All the benefits of getting out there and being active apply to pregnant as well as non-pregnant individuals. The era when pregnant...
melissapetrichkoJul 4, 20213 min readBenefits of a Proactive Lifestyle and Parenting"At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents." -Jane D Hull Our everyday...