"Some people look for a beautiful place. Others make a beautiful place." – Hazrat Inayat Khan Our home environment has more power over...

“MODERATION. SMALL HELPINGS. SAMPLE A LITTLE BIT OF EVERYTHING. THESE ARE THE SECRETS OF HAPPINESS AND GOOD HEALTH.” – Julia Child The...

"I like to encourage people to realize that any action is a good action if it's proactive and there is positive intent behind it."...

"Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless...

“The attitude you have as a parent is what your kids will learn from more than what you tell them. They don’t remember what you try to...

“If a goal is worth having, it’s worth blocking out the time in your day-to-day life necessary to achieve it.” – Jill Koenig There are so...

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act....

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." - Ann Wigmore The saying,...

"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change...

“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.” -Nhat Hanh Exercise holds...