Time Blocking Course
$49.00 | Videos + Printable Guide
Is your life overbooked? Do you feel overwhelmed by all of life's demands, finding yourself running from one thing to another but rarely making any progress? Are you so busy managing all of these demands that you don't have time to take care of yourself?
If this sounds like you, you are not alone. Most of us are doing our best to juggle the various aspects of adult life, and the thought of adding a personal improvement goal sounds like one more thing to do in an already long list of daily tasks.
In this course you will learn to:
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Determine improvement goals
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Prioritize your list
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Build your Time Management template
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Put your plan into practice
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Improve efficiency, achieve goals & find balance
The basic philosophy of a time management template is to provide a course map or best-case scenario for the most efficient use of your time. Life happens, but with an intended plan, you can chart a course that leads your daily actions toward better outcomes. You will increase your chances of having more productive days and purposeful actions that will eventually improve the quality of your life, health, and well-being.
Melissa Petrichko
Founder & Owner of Living LEAN now
Melissa is a Certified Personal Trainer & Lifestyle Health Coach, passionate about helping people create an optimal quality of life, with over 10 years of experience as a Group Exercise Instructor, Master Personal Trainer and Health & Wellness Life Coach.
In this course, I will share the time blocking system I have used for years to organize the various aspects of my life and consolidate them in a manner that allows more time for improvement goals. This system helps to ensure that I am spending quality time on what is most important to me and allows me to get all my weekly tasks done systematically and stress-free.